Wheelchair As Weapon - Self Defense

I love this article from The Toronto Star - The Wheelchair As Weapon in part because the concept of self defense when you are in a wheelchair is so empowering, and in part because the folks who put this class together are rehab experts and pilates teachers.

"Any one of us could be a target, right?" [Mimi Emery, 29] asks. "It's like being a bull's eye, almost. I'd rather feel safe than sorry."

This from a different teacher, but the same principles...